Technique Plates


-100% Australian made.
-450mm diametre x 16mm ply construction.
-Additional bracing ring for added lateral stability.
-CNC routed for precision fit and finish.



Training plates are used to elevate the barbell off the ground to the standard height of an Olympic weight plate.  These are especially useful in Olympic lifts such as the Snatch and Clean in situations where the athlete may not yet be ready for the additional weight of full sized Olympic plates on the barbell.

Maverick Technique Plates are precision CNC routed with a 50mm internal hole to suit Olympic Barbells and feature an addition support ring to provide extra lateral stability so that the plates do not flop around on the barbell which is typical of thinner technique plates.

Additional information

Weight 6 kg
Dimensions 45 × 45 × 6 cm


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